February's Oil of the Month is... Peppermint Oil

For centuries, Peppermint Extract has been used to soothe digestive difficulties, relieve colic, gas, headaches, heartburn, and indigestion. It is also a strong anti-inflammatory.

Peppermint Oil is my hubby's favorite oil and we use it a lot in the Shroka household. We use it most often as a natural anti-inflammatory. We both try to stay away from over the counter anti-inflammatory medication. As we have experimented with natural forms of anti-inflammatories, we have struggled to find something that actually works. There are quite a few different Essential Oils that are said to work as effective anti-inflammatories, however we have found that Peppermint works the best for both of us.

Peppermint has a strong cooling sensation when it is applied. (Think Icy Hot. Peppermint Oil has the same effect). This really helps to immediately soothe pain. I use it on my back and hips when my sciatica is acting up. I apply a few drops of Peppermint Oil right along my spine where I have back pain, and on my hip. Once the pain has eased, I then go back and apply other oils that are specific for sciatica.

I also use Peppermint Oil for headaches. I get headaches "behind my eyes" and along my temples. I apply one drop of Peppermint Oil to my temples and then I massage the oil in to relieve some of the pressure. I have to be careful applying Peppermint Oil to my face, because it can have a burning sensation. If you have sensitive skin, be careful to apply this oil in very small amounts. 

Peppermint Oil can also be taken orally. It's a great addition to tea, and helps to relieve inflammation from the inside out, and soothe digestion. This oil is strong, so be careful to apply only 1 drop if you try taking it this way.

If you are interested in purchasing Peppermint Oil for yourself, you can order it here:
www.mydoterra.com/abbyshroka 
- Click on "shop for products" in the top right hand corner.
- After entering the country of shipping, click on "single oils" to find Peppermint Oil.
- Try using it the next time you need some anti-inflammatory medication

Wishing you all Health, Hope, & Happiness
Abby

If you missed last month's essential oil, click here, to read all about Wintergreen Oil and it's affects on arthritis pain.