This year, you're going to be THAT person come Christmas time. The happy one who can enjoy the holidays all while looking good and feeling even better. Not the "average" person who survives through the holiday season on caffeine and adrenaline all while feeling stressed out, exhausted, and worried about weight gain, finances, and family drama.
THRIVING THROUGH THE HOLIDAYS
When I introduced this program last year, many people expressed concern about dieting over the holidays. So, let me set the record straight: Thriving Through the Holidays is not a diet or a detox and we don't focus on deprivation. This is a program that was designed to compliment your lifestyle and fit in easily with your holiday schedule.
What is the main focus of Thriving Through the Holidays?
1. Stabilizing your blood sugar levels with food, so that your body won't be so affected by all of the extra sugar during the holidays.
2. Eating foods that give you lasting energy so that you won't feel sluggish and exhausted all season long.
3. How to find a healthy balance between sacrificing and indulging, so that you can enjoy your favorite treats without feeling guilty.
4. Way more than just food! We will touch on stress management, sleep, alcohol, and setting healthy boundaries.
5. Weekly devotions and prayers that are designed specifically to help you keep your eyes focused on Jesus during Christmas time.
*This content retails at $400 when conducted in an individual program.
How Thriving Through the Holidays works:
**This year I am offering Thriving Through the Holidays exclusively to you, my mailing list subscribers.
Each Monday in December you will receive an email from me with healthy holiday recipes, handouts, tips, a devotion and prayer topic, and worksheets with action items. This allows you to review the content at your own pace, around your busy schedule.
The cost of the program is $49.00
For questions you can contact me here
Wishing you all Health, Hope, & Happiness
Abby
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